Whether you rolled an ankle on a trail run, developed tendon pain from training load, or just can't seem to shake a nagging strain, sports injuries respond best when you treat the movement patterns that caused them, not just the tissue that's painful. At Prime Movement, we work with athletes and active adults in Kansas City to get back to training smarter and stronger than before.

• Muscle strains and sprains

• Plantar Fasciitis

• Achilles tendinopathies

• Knee pain

• Rotator cuff injuries

Back and neck pain are among the most common reasons people visit a chiropractor in Kansas City and also among the most undertreated. Most people get short-term relief without ever understanding why it keeps coming back. At Prime Movement, we assess how you're moving, load your spine, and sit or sleep to find the actual driver of your pain, then build a plan to address it for good.

• Upper and Lower back pain

• Neck pain and stiffness

• Pain with bending, lifting, or twisting

• Stiffness after sitting, driving, or sleeping

• Chronic aches that “never fully go away”

Sciatic pain, disc herniations, and nerve-related symptoms can be some of the most disruptive conditions to deal with, affecting sleep, work, and daily movement. The good news is that most cases respond well to the right combination of manual therapy and progressive loading. We take a movement-first approach to nerve pain that gets you functional fast and keeps you that way.

• Disc herniations or bulges

• Sciatic pain

• Neuropathy

Joint pain doesn't have to be something you just manage. Whether it's a shoulder that aches every time you press overhead, a hip that tightens up on runs, or knees that complain on stairs, most joint pain has a movement component that can be addressed directly. We treat joint pain in Kansas City by restoring how the joint moves and building the strength around it to keep it that way.

• Shoulder pain with lifting, reaching, or pressing

• Hip pain with walking, running, or sitting

• Knee pain during stairs, squatting,

• or exercise

• Ankle or foot pain with standing or impact activities

• Joint stiffness or pain related to arthritis

Tension headaches and cervicogenic migraines are often driven by restriction and tension in the neck and upper back — which means they're very treatable with the right hands-on care and movement work. If your headaches tend to start in your neck or shoulders, or worsen with sustained postures like desk work or driving, there's a good chance we can help.

• Tension-type headaches starting the in neck or shoulders

• Headaches associated with neck stiffness or sustained postures

• Migraines

• TMJ related headaches